Sweat it Out Saturady! LIVE Facebook Workout
April 25, 2020 @ 1:00 pm - 2:00 pm EDT
Sweat it out this Saturday with Special Olympics British Columbia’s Tom and Paige Norton at 1PM EST/10AM PST on Facebook LIVE!
The former Special Olympics Team Canada coach and athlete will be taking you through a 45-minute workout using “equipment” you can find around the house! Join this dynamic duo for a session that will include:
-Balance and coordination
-Strength and conditioning
-a NINJA test
-Core on the floor