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SOC Strength & Conditioning w/Steve Topham
May 19, 2020 @ 2:00 pm - 2:30 pm EDT
An event every week that begins at 2:00 pm on Tuesday and Thursday, repeating until July 2, 2020
JOIN SPECIAL OLYMPICS CANADA’S 10-WEEK FUNCTIONAL WORKOUT PROGRAM ON FACBEOOK LIVE
Are you ready to get 1% better everyday? Special Olympics Team Canada’s official Strength & Conditioning Coach, Steve Topham, is launching a 10-week functional workout program for Special Olympics athletes of all levels, their families, coaches and supporters!
Join him on Special Olympics Canada’s FACEBOOK LIVE every Tuesday and Thursday at 2PM EST and learn how to squat, lunge, push up, plank and jump your way to improving your athletic performance.
Join Steve here: https://www.facebook.com/SpecialOCanada/