SO Ontario: Virtual Crossfit
May 27, 2020 @ 2:00 pm - 2:30 pm EDT
Wednesday May 27, 2020 2:00 pm, Facebook Live
Join Coach Reza from CrossFit NCR as he takes us through a 30 Minute Virtual CrossFit Class. The class will have a warm up, a brief skill review and a workout. No equipment needed.
Join him here: https://www.facebook.com/specialolympicsontario/