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SO Illinois: Virtual Unified Fitness

To learn more about Special Olympics Virginia's Fall Fitness combine, click here: https://www.specialolympicsva.org/2020-fitness-combine

SO Minnesota: Strength and Endurance Workout

Join Special Olympics Minnesota for a virtual strength and endurance workout. Sign up here to join them: https://us02web.zoom.us/meeting/register/tZMoc-ugrToiGNcrlIwvuEtwRewz0BkMy72b

SO Maryland: Mindfulness Mondays

Join Special Olympics Maryland for a meditation practice you can do right at home! Sign up here to join them: https://bit.ly/3ptvHCb

SO Oregon: Cardio Workout

ZOOM

Join Special Olympics Oregon for a cardio workout.  Click here to join them: https://zoom.us/j/92773600093?pwd=UUF4NXRicFpheHh6WjB1eSs5SGhtUT09 Passcode: cardio

SO Oregon: Chair Yoga

ZOOM

Join Special Olympics Oregon for a chair yoga lesson. Click here to join them: https://zoom.us/j/93821658560?pwd=ZVNDUEJmT0VQajU2Rk5ZVXJLOStJZz09 Passcode: breathe

SO Maryland: YAPpy Hour

Join Special Olympics Maryland for YAPpy Hour! Sign up here to join them: https://bit.ly/3h8FJUE

SO Missouri: #SOMOAtHome

Join Special Olympics Missouri for #SOMOAtHome and learn about everything from nutrition to sports skills! Click here to join them: https://www.facebook.com/specialolympicsmo

Schools Virtual Athlete Leadership Courses

Online

Athlete Leadership program (ALPs) workshops are designed to help athletes develop their skills as Special Olympics Athlete Leaders. We are excited to offer 4 workshops for students where they will have the opportunity to connect and learn about what Athlete Leadership is and how to develop their leadership skills. *all courses are FREE Courses offered: Introduction to Athlete Leadership: Athletes ...

Surrey Place – Yoga for Caregivers

Online

An exciting opportunity to participate in yoga classes! Each session is run by a Certified Yoga Instructor. The class will focus on the body, breath and mind. Movements will be done seated and standing. No yoga experience is necessary. Register here!

SO Oregon: Mindful Morning

ZOOM

Join Special Olympics Oregon for mindful breathing, stretching and meditation. Click here to join them: https://zoom.us/j/95000456383?pwd=UVZoSFRYMFQ5b1BhSE5ZZEtqMk96QT09 Passcode: calm