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Fit Friday Guided Workout

May 1 @ 2:00 pm - 2:30 pm EDT

Facebook LIVE Friday, May 1st at 2:00 PM EDT with Wanda Rowe

We will start off with a warm up and do upper and lower body exercises including core using our own body weight. We will finish off with some stretching at the end.

Details

Date:
May 1
Time:
2:00 pm - 2:30 pm
Event Category:
Website:
https://www.facebook.com/specialolympicsontario/

Venue

Online