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Breathe and Blossom Mindfulness and Yoga Program

March 29 @ 4:00 pm - 4:45 pm EDT

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday and Wednesday, repeating until March 31, 2021

Hosted by Surrey Place:

Spectrum Disorder (ASD), and Fetal Alcohol Spectrum Disorder (FASD). Facilitated by trained mindfulness meditation and yoga practitioners, individuals will learn to connect to their mind, body and breath. This program uses innovated modifications to mindfulness meditation and traditional yoga to accommodate individuals of all abilities.

Register here! 

Details

Date:
March 29
Time:
4:00 pm - 4:45 pm
Event Category:

Venue

Online