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Strong Minds-fulness


Free online mindfulness sessions to practice meditation techniques that can help manage stress

SO Arizona: Brain Games

Join Special Olympics Arizona for a fun evening of trivia. Sign up here to join them:

SO Maryland: Athlete Social Club

Join Special Olympics Maryland to show off your artwork at a virtual art show! Sign up here to join them:

SO Social Club


We have a special edition of Social Club this week: Sobeys, Sobeys’ dietitians and Special Olympics Canada have created bite-size nutrition sessions for athletes, coaches, volunteers and parents/caregivers. Designed so they can be delivered anywhere and by anyone, the Nutrition Breaks cover eight different topics – the updated Canada Food Guide, Healthy Eating on the Go, Hydration, Mindful Eating, Myth ...

SO Oregon: Chair Yoga

Join Special Olympics Oregon for a seated yoga class you can do right at home! Click here to join them: Password: breathe