Mindfulness for Parents and Caregivers of people with disabilities – DSO and CAMH

Online

Fri, Mar 19, 2021, 10:30 AM – Fri, Apr 30, 2021, 11:30 AM EDT Mindfulness for Parents & Caregivers is a 6-week program teaching mindfulness skills for all levels of experience. All are welcome - whether your family member with a disability is young or old. We will learn new Mindfulness techniques each week and practice them together as a ...

Schools Virtual Athlete Leadership Courses

Online

Athlete Leadership program (ALPs) workshops are designed to help athletes develop their skills as Special Olympics Athlete Leaders. We are excited to offer 4 workshops for students where they will have the opportunity to connect and learn about what Athlete Leadership is and how to develop their leadership skills. *all courses are FREE Courses offered: Introduction to Athlete Leadership: Athletes ...

Surrey Place – Yoga for Caregivers

Online

An exciting opportunity to participate in yoga classes! Each session is run by a Certified Yoga Instructor. The class will focus on the body, breath and mind. Movements will be done seated and standing. No yoga experience is necessary. Register here!

Mindfulness for Parents and Caregivers of people with disabilities – DSO and CAMH

Online

Fri, Mar 19, 2021, 10:30 AM – Fri, Apr 30, 2021, 11:30 AM EDT Mindfulness for Parents & Caregivers is a 6-week program teaching mindfulness skills for all levels of experience. All are welcome - whether your family member with a disability is young or old. We will learn new Mindfulness techniques each week and practice them together as a ...

Surrey Place – Yoga for Caregivers

Online

An exciting opportunity to participate in yoga classes! Each session is run by a Certified Yoga Instructor. The class will focus on the body, breath and mind. Movements will be done seated and standing. No yoga experience is necessary. Register here!

Mindfulness for Parents and Caregivers of people with disabilities – DSO and CAMH

Online

Fri, Mar 19, 2021, 10:30 AM – Fri, Apr 30, 2021, 11:30 AM EDT Mindfulness for Parents & Caregivers is a 6-week program teaching mindfulness skills for all levels of experience. All are welcome - whether your family member with a disability is young or old. We will learn new Mindfulness techniques each week and practice them together as a ...