Stay Positive Tools and resources to maintain the mental health of the Special Olympics community. Stay Connected! Tips for staying connected! Click Here Stay Active! Tips for ways to stay active! Click Here Have Fun! Here are some tips for having fun! Click Here Focus on the Good! Tips for focusing on the good! Click Here Stay Positive Worksheet Worksheet to help you stay positive! Click here Stay Positive Tips Tips to help stay positive! Click here Read Start a new book, or finish one you never managed to finish! Click here for an easy read guide about looking after your mental health Reflect Write down three things you are grateful for or your favourite Special Olympics memories! Take Photos Share a photo of something in your house that makes you smile! SOC Web Reporting Tool Click to learn more! Complete our Weekly Wellness Challenge Complete with daily activities to keep you healthy and active! Take the challenge! Take Breaks from Screen Time Use your time to draw, colour, or listen to music! Click here for some Special Olympics inspired colouring pages you can print and colour at home! Connect on Facebook Connect with your friends online and follow your local Special Olympics pages to stay engaged! Touch Base with Teammates Stay in touch 1-3 times a week; this includes calling teammates, connecting on social media, text and email - talk about ways that you are staying active! Click here for some things to talk about! Mindful Eating & Self-Kindness Learn about the importance of being kind to ourselves and some practical tips for eating mindfully during this time! Click here to view the video! Mindfulness: Our body and mind Learn about mindfulness and how to use it to help us feel in control and learn to find a balance in coping with stress. Click here to view the video! Wellness Wednesday with Allison Gaudet This is a 30-minute class that will include a mix of strength, flexibility, balance and aerobic fitness. No equipment is necessary. Click here to view the video!