Chair Exercises Exercises and physical activities you can do from the comfort of your chair! Chair Workout for Individuals with Disabilities 20 minute chair workout for people with intellectual or physical disabilities (Level: Beginner) Part 1 Chair Workout for Individuals with Disabilities 20 minute chair workout for people with intellectual or physical disabilities (Level: Beginner) Part 2 Seated Chair Workout 20 minute Chair workout. (Level: Beginner) Watch this playlist Inclusive Workout Playlist 10-25 minute inclusive chair workouts for people with disabilities. (Level: Beginner) Click here for the full playlist! Only Upper Body Dance 4 minute chair dance to "Can't Stop the Feeling" by Justin Timberlake (Level: Beginner) Dance! [ratingwidget type=”page”]
Chair Workout for Individuals with Disabilities 20 minute chair workout for people with intellectual or physical disabilities (Level: Beginner) Part 1 Chair Workout for Individuals with Disabilities 20 minute chair workout for people with intellectual or physical disabilities (Level: Beginner) Part 2 Seated Chair Workout 20 minute Chair workout. (Level: Beginner) Watch this playlist Inclusive Workout Playlist 10-25 minute inclusive chair workouts for people with disabilities. (Level: Beginner) Click here for the full playlist! Only Upper Body Dance 4 minute chair dance to "Can't Stop the Feeling" by Justin Timberlake (Level: Beginner) Dance!
