Due to the COVID-19 pandemic, Special Olympics programs across Canada have been suspended. Please check with your provincial chapter for more details on the suspension of programs and updates.

Click below for resources, tips and ideas to stay healthy from home!

Stay Connected

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Tips, tricks and challenges to help you connect with your friends, coaches and Special Olympics while practicing physical distancing.

Stay Active

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Virtual activities and challenges you can do to stay active and fit from home!

Stay Positive

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Tools and resources to support the mental health of the Special Olympics community.

Stay Informed

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Information to help you understand COVID-19 and help you stay safe.
Click here to subscribe for email updates from Special Olympics Ontario

We came.
We walked.
We conquered Canada.

In this time of physical distancing, athletes, volunteers and supporters across Canada came together to walk over 15,000 km in the Coast to Coast Challenge.

And now, we’re taking on the world! Start the journey now by taking a walk and submitting your time at: WalkTheWorldWithMe.com 


Click Here to Get Started!


It's time to get moving with Special Olympics Ontario!
Kick start 2021 and Reveal Your Champion!

What is the "Reveal Your Champion" program?
Reveal your Champion is a one-year training program that provides a variety of workouts focused on different areas of fitness to help you become the best athlete you can be! Each month program participants will set goals and work to achieve them. The program also includes health and wellness activities in addition to the workouts.

WE are going to help YOU Reveal Your Champion!

Click here to get started today!

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Virtual Events

Events for week of January 25, 2021

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Mon 25th

SO Maryland: Mindfulness Mondays

January 25 @ 12:00 pm - 12:15 pm EST

SO Oregon: Cardio Workout

January 25 @ 2:00 pm - 2:45 pm EST

SO Maryland: YAPpy Hour

January 25 @ 4:30 pm - 5:00 pm EST
Tue 26th

SO Minnesota: Dance Lessons

January 26 @ 11:00 am - 11:45 am EST

SO Oregon: Mindful Morning

January 26 @ 12:00 pm - 12:30 pm EST

SO Colorado: Virtual Bingo

January 26 @ 5:00 pm - 6:00 pm EST
Wed 27th

Anytime Fitness Virtual Workout

January 27 @ 1:00 pm - 2:00 pm EST

SO Minnesota: Spanish Lesson

January 27 @ 2:00 pm - 2:45 pm EST

SO Maryland: YAPpy Hour

January 27 @ 4:30 pm - 5:00 pm EST
Thu 28th

SO Oregon: Chair Yoga

January 28 @ 12:00 pm - 12:30 pm EST

SO Southern California: Virtual Workout

January 28 @ 2:00 pm - 3:00 pm EST

SO Colorado: Virtual Trivia

January 28 @ 2:00 pm - 3:00 pm EST
Fri 29th

SO Maryland: YAPpy Hour

January 29 @ 10:00 am - 10:30 am EST

Weekly Social Club

January 29 @ 2:00 pm - 3:00 pm EST

SO Missouri: #SOMOAtHome

January 29 @ 5:00 pm - 6:00 pm EST
Sat 30th

SO Oklahoma: Stretching Saturday

January 30 @ 12:00 pm - 1:00 pm EST

SO Maryland: Dance Party

January 30 @ 7:00 pm - 8:30 pm EST
Sun 31st
No Events Today
Click Here for our full Virtual Calendar