Due to the COVID-19 pandemic, Special Olympics programs across Canada have been suspended. Please check with your provincial chapter for more details on the suspension of programs and updates.
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It's time to get moving with Special Olympics Ontario!
Kick start 2021 and Reveal Your Champion!
What is the "Reveal Your Champion" program?
Reveal your Champion is a one-year training program that provides a variety of workouts focused on different areas of fitness to help you become the best athlete you can be! Each month program participants will set goals and work to achieve them. The program also includes health and wellness activities in addition to the workouts.
WE are going to help YOU Reveal Your Champion!
--Registration Closes March 12--
What is the "Step into Spring Challenge 2021"?
An action packed eight week virtual challenge where hundreds of Special Olympics Athletes throughout Newfoundland and Labrador will come together virtually to train, compete and showcase how they are working hard to Stay Healthy, Stay Connected, Be Active and Be Prepared!
All Special Olympics athletes are welcome to join, however, only those in Newfoundland and Labrador will recieve a Challenge Kit.
Since the begining of the pandemic, Special Olympics Manitoba has had to shift and innovate our programming to keep our athletes engaged and active.
We've developed Flex as a way to provide a variety of virtual opportunities for athletes across the province!
From fitness, to health, to social opportunities we've developed and collected programming for athletes of all ages and ability levels.
Check out the Flex website today to view all of the resources.
The PEAK Program is a virtual program open to all Special Olympics Alberta athletes.
Each week, athletes will be challenged to hit their selected fitness goals, and complete a variety of other fun activities outlined on their BINGO cards. Virtual sessions will be held each week, with topics based on your body, your mind, and your health.
You can complete the program as a team with some of your friends, or try to conquer the challenge alone, either way our goal is to help every athlete reach their PEAK!
SO Athletes outside of Alberta can access recordings of the live sessions!
Monthly Wellness Challenge
Try out the challenges below each month - new challenges will be posted at the start of every month!
Virtual Events
Week of Events
SO Minnesota: Strength and Endurance Workout
SO Minnesota: Strength and Endurance Workout
Join Special Olympics Minnesota for a virtual strength and endurance workout. Sign up here to join them: https://us02web.zoom.us/meeting/register/tZMoc-ugrToiGNcrlIwvuEtwRewz0BkMy72b
SO Oregon: Chair Yoga
SO Oregon: Chair Yoga
Join Special Olympics Oregon for a chair yoga lesson. Click here to join them: https://zoom.us/j/93821658560?pwd=ZVNDUEJmT0VQajU2Rk5ZVXJLOStJZz09 Passcode: breathe
Surrey Place – Yoga for Caregivers
Surrey Place – Yoga for Caregivers
An exciting opportunity to participate in yoga classes! Each session is run by a Certified Yoga Instructor. The class will focus on the body, breath and mind. Movements will be done seated and standing. No yoga experience is necessary. Register here!
Anytime Fitness Virtual Workout
Anytime Fitness Virtual Workout
Join our friends at Anytime Fitness for a live workout you can do at home! Click here to join them: https://www.facebook.com/anytimefitness/
Virtual Strong Minds
Virtual Strong Minds
Special Olympics Ontario is excited to host a Virtual Strong Minds session with our Clinical Director, Dr. Marina Heifetz! This interactive session will focus on helping athletes develop adaptive coping skills through activities that they can practice in every day life, like strong breathing, positive messages and more! Date: Wednesday May 5, 2021 Time 2:00-3:00 pm Location: Zoom Register here!
SO Oregon: Nutrition + Culinary Skills
SO Oregon: Nutrition + Culinary Skills
Join Special Olympics Oregon for a class about nutrition and culinary skills!Click here to join them: https://us06web.zoom.us/j/97667361368?pwd=clJKd01tU3ZaTU5ERmw3MG8rd09Ydz09 Passcode: healthy