The verdict is in- the first SO Hang Out Day was such a huge success that we are goin to be hosting a Spring Fling SO Hang Out Day on April 10, 2021! Check out the information below to see all of the great activities that will be happening on the 10th that all SO Athletes can participat in. 

Please fill in the registration form to recieve updates and meeting links for the Spring Fling SO Hang Out Day!

10:00 AM



Are you ready to get active, stretch and have some fun? Did you know that yoga can work every muscle in your body and that it has numerous health benefits? Join us for our live yoga session at 10:00 am. Don't forget some water and a mat!

11:00 AM

Sport Festival


Join us for one of our most exciting Sport Festivals hosted by Western University and participate in fun activities that can help you stay active at home. Make sure you're ready to break a sweat and get ready to have some fun with fellow Special Olympics athletes!

12:30 PM

Healthy Snack


Do you ever get hungry between meals and can't decide on what to eat? Learn to make your own healthy snacks from Special Olympics.

Bon Appetit!

1:00 PM



Ever wondered what atletes do in their free time and how they manage to stay active at home? Want to know more about the resources and virtual competitions available to you? Get your questions ready and join us for an engaging conversation with a five-member panel led by the Athlete Leadership Council!

2:00 PM

SO's Got Talent


Join us to watch and celebrate all of the amazingly talented SO athlete submissions for the talent show!

Learn More & Submit Your Entry

3:00 PM



So, you think you know all about sports? How much do you know about Special Olympics Ontario and how to eat healthy? Join us for our interactive trivia event and show us just how much you know about Special Olympics, nutrition and your favourite Canadian Sport. 

Good Luck!

4:00 PM

Virtual Dance Party


It's time to get your groove on! Join us for our live dance hosted by DJ Steve. Get ready to dance, break a sweat, and have some fun! It's springtime, so make sure to wear your favourite spring colours, dress up as the easter bunny or wear black and yellow to look like a busy bee and buzz to the dance floor!

SO's Got Talent- Talent Show

Calling all Special Olympics Athletes:

Do you have the music in you? Do you think you have the moves? Do you have a special talent that makes you unique? 

It's time for you to bring your talents to the Special Olympics virtual stage! Join us for a fun-filled event that will showcase the varying talents of our athletes. 

How it works:

  • Athletes are encouraged to showcase their talents in 1-minute or less video that must be submitted by April 8th at 5:00PM
  • Athletes can submit talents under our five exciting categories: Sport, Music, Art, Dance and Other
  • Our panel of judges will vote on the winners for each category and showcase all submissions on Facebook Live on April 10th


If you are unable to upload your video below, please click here to email jasminav@specialolympicsontario.com for alternative submission options.